Beyond Bars & Beaches: 7 Sweet Reasons to Join a Group Fitness (or Yoga) Class While Traveling

A fitness or yoga class isn’t only about breaking a hard sweat. It’s about enhancing the travel experience as a whole. These classes allow you to reset after long days, recover from physical exhaustion, and even engage in mindfulness practices.

Are you shreddy?

If you’re lucky enough to find yourself in a paradise like Puerto Escondido, Mexico, SHRED Wellness puts on great group classes that make it easy for you to sweat, meet new people, and make plans for later that night.

Let’s check out all the benefits of joining a group fitness class, like the ones you can find with the Shred wellness community.

Post workout high-fives are a must.

⁠1. ⁠Maintain your balance abroad

Balance isn’t a major concern if you go on a week-long all-inclusive vacation. But, if you’re a traveler on an open-ended adventure, maintaining balance is critical. It might be the hardest thing to achieve while hostel hopping and collecting passport stamps.